Wellness is a part of the Aveda DNA and we are committed to sharing all the ways you can feel a sense of calm and wellbeing amongst to busy pace of life. We all make efforts to carve out time to relax and unwind, whether it is an in-salon pampering or an at-home slow-Sunday routine. Sometimes the relaxation of switching off from the daily grind can be found in a creative activity as much as in stillness.
The practice of mindful colouring has been shown by researchers to significantly reduce anxiety levels. Studies reveal just 45 minutes of creative activity can reduce your stress, regardless of artistic experience or talent*. From mandalas and nature scenes to endless geometric prints - once you get in the zone who knows when you will want to stop!
Can’t get to the salon for a moment of wellness? Create a soothing atmosphere at home and invigorate your routine with some creativity. We’re providing our artist headsheets as templates for you to let loose with COLOUR!